if you need help

please reach out – there are people who will listen

Here are just a few of the many organizations that are working to provide support to those who might be dealing with forms of abuse or violence, addiction, emotional crises, identity exploration, and any number of difficult or challenging issues. If you need assistance, please know that help is always available – you are NOT alone.

For Immediate Help

National Suicide Prevention Lifeline | Lifeline Hotline: 800-273-TALK (8255) *available 24/7*

National Human Trafficking Hotline | CALL: 866-373-8888 TEXT: 233733 *available24/7*

Rape Abuse & Incest National Network (R.A.I.N.N.) | National Sexual Assault Hotline: 800-656-HOPE (4673) *available 24/7*

The Trevor Project Lifeline | Lifeline Hotline: 866-4-U-TREVOR (488-7386) *available 24/7*

The National Domestic Violence Hotline | Hotline: 800-799-SAFE (7233) *available 24/7*

National Teen Dating Abuse Helpline | CALL: 866-331-9474 TEXT: loveis to 22522 *available 24/7*

Drug & Alcohol Abuse Hotline | CALL: 844-640-1075 *available 24/7*

Sexual Abuse & Assault

Stop It Now | Hotline: 888-PREVENT (773-8368)

No More (domestic violence and sexual assault)

Domestic Violence, Dating Abuse, & Relationships

Gender, Identity, & Sexuality Resources

Mental Health Resources

Substance Abuse & Addiction Resources

Other Resources